Pork Chops With Kidney Beans
Savory pork chops simmered with kidney beans in a flavorful tomato sauce, perfect for hearty family dinners and comforting meals with bold flavors.
Ingredients
Instructions
- Wash pork chops and pat dry.
- Sprinkle with seasoned salt and pepper, then dip in flour, covering both sides.
- In a large skillet, with about 1/4 cup of oil, brown the pork chops on both sides.
- Pour off excess oil, then add tomato sauce and water to the skillet.
- Cook on low heat for 30 minutes.
- Add the kidney beans and cook for an additional 15 minutes or until the chops are done.
Tips & Substitutions
For a crispier coating, let the flour-dusted pork chops sit for a few minutes before browning. You can substitute the seasoned salt with garlic powder or onion powder for a different flavor. If you prefer a thicker sauce, consider adding a tablespoon of cornstarch mixed with water. Pair this dish with rice or cornbread for a comforting meal, or try it alongside the Egg Crouton Casserole for a hearty spread.
Serving Suggestions
Serve the pork chops with a generous spoonful of the kidney bean sauce over the top. This dish pairs well with steamed vegetables or a fresh salad for a well-rounded meal. For a twist, serve it alongside mashed potatoes or with cornbread to soak up the sauce. A side of Pot O' Beans can complement the flavors nicely, making it a hearty dinner.
Storage & Reheating
Store leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a skillet over low heat, adding a splash of water or broth to keep them moist. Cover with a lid to retain steam, heating until warmed through. You can also microwave them on a low setting, but be cautious to avoid drying them out.
Nutrition & Diet Analysis (per serving)
Each serving of Pork Chops With Kidney Beans contains roughly 591 calories, with 38g protein, 93g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (95% of the Daily Value), protein (76% of the Daily Value), and iron (59% of the Daily Value), and a good source of calcium. It also contributes 27g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used and may add extra flavor. Just ensure to adjust the cooking time slightly, as they may take a bit longer to cook through compared to boneless chops.
What can I substitute for kidney beans?
You can use black beans or pinto beans as a substitution for kidney beans. Both will provide a similar texture and flavor profile, enhancing the dish without altering it significantly.
How do I know when the pork chops are done?
The pork chops are done when they reach an internal temperature of 145°F (63°C). Use a meat thermometer for accuracy; the juices should run clear, and the meat should be no longer pink in the center.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).