Goop(Salad)

Prep: 10 min Cuisine: American

A creamy, fruity salad combining cottage cheese, pineapple, and whipped topping, ideal for light desserts or brunch gatherings, appealing to those who enjoy sweet and tangy flavors.

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Ingredients

  • 24 oz. cottage cheese
  • 2 small pkg. jello or 1 large pkg. jello (any flavor)
  • 8 oz. container whipped topping
  • 1 (20 oz.) can crushed pineapple, drained

Instructions

  1. Mix the cottage cheese, drained crushed pineapple, and jello or gelatin until well combined.
  2. Fold in the whipped topping gently until smooth.
  3. Refrigerate for at least 1 hour before serving to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.1g 1% DV
Carbs 6.2g 2% DV
Fiber 0.2g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 79mg 3% DV
Potassium 51.5mg 1% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 24.3mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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