Grandma'S Breakfast Fruit

Prep: 10 min Cook: 12 min Serves: 8 Cuisine: American

Grandma's Breakfast Fruit is a warm, comforting mix of sweet apples, prunes, raisins, and orange, flavored with cinnamon and served chilled for a delightful start to the day.

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Ingredients

  • 3 large cooking apples, peeled and thickly sliced
  • 1/2 cup pitted prunes
  • 3/4 cup raisins
  • 1 orange, peeled and sectioned
  • 3 cups plus 3 tablespoons water, divided
  • 1/2 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons cornstarch

Instructions

  1. In a saucepan, combine apples, prunes, raisins, orange, and 3 cups water.
  2. Bring to a boil; reduce heat and simmer for 10 minutes.
  3. Stir in sugar and cinnamon.
  4. Combine cornstarch and remaining water; stir into saucepan.
  5. Bring to a boil, stirring constantly, and cook for 2 minutes.
  6. Chill before serving.

Tips & Substitutions

For a different flavor, consider substituting the cooking apples with pears or adding a splash of lemon juice for brightness. If you're looking for a healthier option, you can reduce the sugar or use a sugar substitute. Adding nuts like walnuts or almonds can also enhance the texture and flavor. Serve this dish warm or chilled, depending on your preference.

Serving Suggestions

Serve Grandma's Breakfast Fruit warm or chilled, topped with a dollop of yogurt or a scoop of vanilla ice cream for a delightful dessert. It pairs beautifully with a slice of toast or pancakes for a hearty breakfast. For a complete meal, consider serving it alongside savory dishes like Onion Swiss Steak or a refreshing Sweet Sour Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the fruit mixture in a saucepan over low heat, adding a splash of water if necessary to prevent sticking. This dish can also be enjoyed cold, making it a versatile option for breakfast or dessert.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Breakfast Fruit contains roughly 216 calories, with 2g protein, 54g carbohydrates, and 0g fat. It is an excellent source of vitamin C (45% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 0.3g
Carbs 54.4g 20% DV
Fiber 3.7g 13% DV
Sugar 23.8g 48% DV

Electrolytes

Sodium 14.1mg 1% DV
Potassium 440.8mg 9% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 40.8mg 45% DV
Calcium 37.8mg 3% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

Yes, you can use frozen fruit, but be aware that it may release more liquid during cooking. Adjust the amount of water added accordingly to maintain the desired consistency.

Is this recipe suitable for a vegan diet?

Yes, this recipe is naturally vegan as it contains no animal products. You can further customize it by using maple syrup instead of sugar for a more robust flavor.

How can I make this dish less sweet?

To reduce the sweetness, you can decrease the amount of sugar or add more tart fruits like cranberries. Adjusting the balance with spices like nutmeg can also enhance flavor without adding sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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