Going Shopping Stew
A hearty, savory stew featuring tender beef, root vegetables, and a rich tomato cola sauce, perfect for comforting family dinners or cozy gatherings.
Ingredients
Instructions
- Dice the potatoes, carrots, parsnips, and celery into desired size.
- Brown the stew meat in a large pot until browned on all sides.
- Add the diced vegetables to the pot with the meat.
- Pour in the can of tomato soup and the cola.
- Simmer the stew on low heat for about 1 to 2 hours until the meat is tender and flavors meld.
Tips & Substitutions
For a deeper flavor, consider marinating the stew meat in cola overnight before browning. If you don't have parsnips, you can substitute them with sweet potatoes for a similar sweetness. Feel free to add herbs like thyme or bay leaves for extra flavor. This stew can be thickened with a slurry of cornstarch and water if desired.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of cooked rice for a complete meal. A simple green salad dressed with Maddox House Dressing(Steak House By Brigham City) pairs beautifully, adding a refreshing contrast to the rich flavors of the stew. For a comforting dessert, consider following with Alaskan Rhubarb Pineapple Crisp.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth to maintain moisture. You can also microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Going Shopping Stew contains roughly 1420 calories, with 24g protein, 236g carbohydrates, and 46g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (138% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 703mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a slow cooker for this stew?
Yes, you can easily adapt this recipe for a slow cooker. After browning the meat, add all ingredients to the slow cooker and cook on low for 6-8 hours or high for 4-5 hours until the meat is tender. This method enhances the flavors as they meld over time.
What can I substitute for tomato soup?
If you don't have tomato soup, you can use crushed tomatoes along with a splash of vegetable or chicken broth for a similar consistency and flavor. Adding a tablespoon of sugar can help balance the acidity if necessary.
Is this stew suitable for freezing?
Yes, this stew freezes well. Allow it to cool completely, then transfer to freezer-safe containers, leaving some space for expansion. It can be stored in the freezer for up to three months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).