Grandmother'S Brunswick Stew
A hearty Southern stew featuring tender chicken, sweet corn, butter beans, and V-8, simmered to develop rich flavors—perfect for family dinners or cozy gatherings.
Ingredients
Instructions
- Stew the chicken until cooked through.
- Save the chicken broth for later use.
- In a large pan, combine corn, butter beans, V-8, chicken broth, cooked chicken, salt, and pepper.
- Cook everything together on low heat all day until flavors meld.
- Serve hot with homemade bread.
Tips & Substitutions
For a richer flavor, consider adding a tablespoon of smoked paprika or a dash of hot sauce. If you have fresh vegetables like green beans or peas, feel free to substitute them for the frozen butter beans. To make this dish heartier, you can also add diced potatoes. Remember to adjust the salt and pepper based on your broth's seasoning for a well-balanced taste.
Serving Suggestions
Serve the Brunswick stew hot, garnished with fresh herbs like parsley for a pop of color. It pairs beautifully with homemade bread, cornbread, or a simple side of Swanson Skinny Mashed Potatoes for a comforting meal. For a complete dinner, consider a light salad to balance the hearty stew.
Storage & Reheating
Leftover Brunswick stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over low heat, stirring occasionally, or microwave in a microwave-safe dish until heated through. If the stew thickens too much, add a splash of chicken broth or water during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Grandmother'S Brunswick Stew contains roughly 997 calories, with 4g protein, 31g carbohydrates, and 101g fat. It is an excellent source of dietary fiber (74% of the Daily Value). Note that it is relatively high in sodium, at 1899mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use leftover chicken for this recipe?
Absolutely! Using leftover chicken is a great time-saver and adds even more flavor. Just shred the chicken and add it towards the end of the cooking process to heat through without overcooking.
Is it possible to make this stew vegetarian?
Yes, you can easily make a vegetarian version by replacing the chicken with plant-based protein like tofu or tempeh and using vegetable broth instead of chicken broth. Add more vegetables to enhance the texture and flavor.
How can I adjust the spice level of the stew?
To adjust the spice level, you can add cayenne pepper or crushed red pepper flakes during cooking for some heat. Alternatively, if you prefer a milder stew, omit any spicy ingredients and add more herbs for flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).