Granny Smith'S Chicken Salad

Prep: 10 min Serves: 8 Cuisine: American

A refreshing chicken salad with crisp Granny Smith apples, hard-boiled eggs, and tangy mayonnaise, perfect for light lunches or picnics and enjoyed by all ages.

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Ingredients

  • 3 c. chopped cooked chicken
  • 1/2 Granny Smith apple, chopped
  • 2 hard-boiled eggs, chopped
  • 3 Tbsp. mayonnaise
  • 2 tsp. barbecue sauce
  • 1/2 tsp. salt
  • 1 tsp. lemon pepper

Instructions

  1. Combine chopped cooked chicken, chopped Granny Smith apple, and chopped hard-boiled eggs in a bowl.
  2. Add mayonnaise, barbecue sauce, salt, and lemon pepper to the mixture.
  3. Gently mix all ingredients until well combined.
  4. Serve with crackers or use as a sandwich filling.

Tips & Substitutions

For a creamier texture, consider adding a bit more mayonnaise or a dollop of Greek yogurt as a substitute. If you prefer a crunchier salad, incorporate chopped celery or walnuts. You can also swap the Granny Smith apple for a sweeter variety if you like. This dish pairs well with other American recipes, making it versatile for any meal.

Serving Suggestions

This chicken salad is delightful on a bed of greens or served in a sandwich. For an easy meal, pair it with crackers or toast. Consider serving alongside a light vegetable soup or a fresh side salad for a complete lunch. It also makes a great filling for wraps or pita pockets.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together nicely, but the salad may become slightly watery due to the apple releasing moisture. If reheating, it's best to serve it cold or at room temperature for optimal taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Granny Smith'S Chicken Salad contains roughly 191 calories, with 3g protein, 31g carbohydrates, and 6g fat. It is an excellent source of vitamin C (39% of the Daily Value).

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 6.2g 8% DV
Carbs 31.2g 11% DV
Fiber 0.2g 1% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 427.5mg 19% DV
Potassium 231.7mg 5% DV
Cholesterol 68.1mg 23% DV

Vitamins & Minerals

Vitamin A 15.9mcg 2% DV
Vitamin C 34.8mg 39% DV
Calcium 65.3mg 5% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rotisserie chicken for this salad?

Absolutely! Leftover rotisserie chicken is a great time-saver and adds a delicious flavor to the salad. Just make sure to remove the skin and bones, then chop the chicken into bite-sized pieces before mixing it with the other ingredients.

Is there a way to make this chicken salad healthier?

You can lighten this recipe by using low-fat mayonnaise or substituting half of it with Greek yogurt. Adding more vegetables like diced celery or bell peppers not only enhances the nutritional value but also adds more crunch and flavor to the salad.

What other fruits can I add to this chicken salad?

Feel free to experiment with other fruits like grapes, diced pears, or even dried cranberries for added sweetness and texture. Each fruit will bring a unique flavor profile to the salad, making it customizable to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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