Pheasant Hash

Cook: 30 min Serves: 4 Cuisine: American

A hearty and flavorful hash featuring tender pheasant, potatoes, and vegetables in a creamy, herb-infused sauce, perfect for comforting family meals or special gatherings.

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Ingredients

  • 1/4 cup margarine
  • 2 cups potatoes, cooked and diced
  • 2 to 3 pheasant breasts, cooked and diced
  • 1 small onion, minced
  • 1 can (12 oz.) corn Niblets
  • 1 teaspoon dried tarragon
  • 1 teaspoon dried parsley
  • 1/2 teaspoon pepper
  • 1 1/2 teaspoons instant chicken bouillon
  • 1/4 cup water
  • 1/2 cup milk
  • 1 can (10 to 11 oz.) cream of chicken soup

Instructions

  1. Melt margarine in a large covered frypan or electric pan.
  2. Add cooked and diced potatoes and brown them.
  3. Add remaining ingredients; mix thoroughly.
  4. Cover and simmer for 30 minutes.
  5. Stir occasionally during simmering.

Tips & Substitutions

For added flavor, consider substituting the margarine with butter or a plant-based alternative. If you don't have tarragon, dill or thyme can work well too. Make sure to use leftover pheasant for this dish, as it makes the recipe quicker and more flavorful. Try adding some diced bell peppers for extra color and crunch.

Serving Suggestions

Serve the pheasant hash with a side of fresh greens or a simple salad to balance the richness. A dollop of sour cream or a sprinkle of cheese on top adds extra creaminess. This dish pairs beautifully with Almond Chicken Breasts for a hearty meal, or enjoy it on its own for a cozy dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the hash in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it in short intervals, stirring in between, until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Pheasant Hash contains roughly 671 calories, with 34g protein, 100g carbohydrates, and 23g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (136% of the Daily Value), and calcium (101% of the Daily Value). Note that it is relatively high in sodium, at 1083mg per serving (47% of the Daily Value).

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 34.2g 68% DV
Total Fat 23.3g 30% DV
Carbs 100.1g 36% DV
Fiber 15.1g 54% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 1083.4mg 47% DV
Potassium 4491.5mg 96% DV
Cholesterol 11.4mg 4% DV

Vitamins & Minerals

Vitamin A 326.5mcg 36% DV
Vitamin C 122.3mg 100% DV
Vitamin D 0.5mcg 3% DV
Calcium 1315.9mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this hash?

Absolutely! While pheasant adds a unique flavor, you can substitute it with chicken, turkey, or even leftover beef. Just ensure the meat is cooked and diced before adding it to the hash.

What can I serve with pheasant hash?

Pheasant hash is versatile and can be served with a variety of sides. Consider pairing it with a light salad, some crusty bread, or even fried eggs on top for a hearty breakfast twist. It also complements roasted vegetables well.

How can I make this dish vegetarian?

To make the pheasant hash vegetarian, omit the meat and increase the amount of potatoes and corn. You can also add more vegetables like mushrooms or zucchini for texture and flavor. Use vegetable broth instead of chicken bouillon for added depth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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