Grape Broccoli Salad

Name: Grape Broccoli Salad
Yield: 4 servings
Ingredients: 4 c. raw broccoli, chopped; 2 c. red grapes, cut in half; 1 c. sunflower seeds; 1/2 small onion, chopped; 1/2 lb. bacon, fried crisp and crumbled or 1/2 jar Hormel real bacon bits; 1 Tbsp. sugar; 1 c. Miracle Whip

Pork

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Ingredients

4 c. raw broccoli, chopped ⓘ
2 c. red grapes, cut in half ⓘ
1 c. sunflower seeds ⓘ
1/2 small onion, chopped ⓘ
1/2 lb. bacon, fried crisp and crumbled or 1/2 jar Hormel real bacon bits ⓘ
1 Tbsp. sugar ⓘ
1 c. Miracle Whip ⓘ

Instructions

Mix all ingredients and serve.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV

Total Fat 28.5g 36% DV

Carbs 28.9g 11% DV

Fiber 5.1g 18% DV

Sugar 8.8g 18% DV

Electrolytes

Sodium 651.3mg 28% DV

Potassium 475.3mg 10% DV

Cholesterol 27.8mg 9% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV

Vitamin C 17.7mg 20% DV

Calcium 65.8mg 5% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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