Lima Pork Chops

Name: Lima Pork Chops
Yield: 4 servings
Ingredients: 4 pork chops; 2 Tbsp. oil; 1 lb. can lima beans; 1 can cream of mushroom soup; 1/2 tsp. pepper; 1 large onion, sliced

Pork Dairy

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Ingredients

4 pork chops ⓘ
2 Tbsp. oil ⓘ
1 lb. can lima beans ⓘ
1 can cream of mushroom soup ⓘ
1/2 tsp. pepper ⓘ
1 large onion, sliced ⓘ

Instructions

Brown chops in oil.
Layer lima beans, soup, pepper, pork chops and onion in baking dish.
Bake, covered, at 350° for 45 minutes to 1 hour, or until tender.
Yields 4 servings.

Nutrition & Diet Analysis (per serving)

410 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 10g 20% DV

Total Fat 34.2g 44% DV

Carbs 17.1g 6% DV

Fiber 3.3g 12% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 174.3mg 8% DV

Potassium 345mg 7% DV

Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV

Vitamin C 21.2mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 25.8mg 2% DV

Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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