Poor Boy Steaks

Name: Poor Boy Steaks
Yield: 4 servings
Ingredients: 1 lb. ground sirloin; 1/2 chopped onion; 1 tsp. soy sauce or Worcestershire; 1 tsp. A.1. sauce; 1/2 tsp. salt (use less if you use soy); dash of pepper; 3 or 4 strips bacon

Pork

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Ingredients

1 lb. ground sirloin ⓘ
1/2 chopped onion ⓘ
1 tsp. soy sauce or Worcestershire ⓘ
1 tsp. A.1. sauce ⓘ
1/2 tsp. salt (use less if you use soy) ⓘ
dash of pepper ⓘ
3 or 4 strips bacon ⓘ

Instructions

Mix all ingredients except bacon.
Form into 3 or 4 balls and flatten slightly.
Wrap in bacon strips (secure with toothpick). Grill.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 21.5g 43% DV

Total Fat 27g 35% DV

Carbs 21.1g 8% DV

Fiber 2g 7% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 12507.2mg 100% DV

Potassium 468.3mg 10% DV

Cholesterol 61.3mg 20% DV

Vitamins & Minerals

Vitamin A 18.8mcg 2% DV

Vitamin C 21.1mg 23% DV

Vitamin D 0.2mcg 1% DV

Calcium 144.8mg 11% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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