Grape Chutney

Name: Grape Chutney
Yield: 4 servings
Ingredients: 1 pound grapes Seedless; 2 nectarines Fresh, *see note OR peaches, peeled pitte; 1 lemon with peel, seeded and chopped; 1 1/2 cups sugar; 1 1/4 cups white vinegar; 1 cup chopped onion; 1 clove garlic; 2 teaspoons salt; 1 teaspoon ginger root Minced

Vegan Vegetarian

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Ingredients

1 pound grapes Seedless ⓘ
2 nectarines Fresh, *see note OR peaches, peeled pitte ⓘ
1 lemon with peel, seeded and chopped ⓘ
1 1/2 cups sugar ⓘ
1 1/4 cups white vinegar ⓘ
1 cup chopped onion ⓘ
1 clove garlic ⓘ
2 teaspoons salt ⓘ
1 teaspoon ginger root Minced ⓘ

Instructions

Place all ingredients in heavy saucepan. Bring to boil. Simmer, uncovered, 60 to 70 minutes or until mixture thickens and lemon is tender; stir occasionally. Pour into hot sterilized jars to within 1/2 inch of tops.
Seal according to jar manufacturer's directions. Place jars on rack in canner. Process 10 minutes in boiling water bath with boiling water two inches above jar tops. Remove jars from canner. Place on thick cloth or wire racks; cool away from drafts. After 12 hours, test lids for proper seal; remove rings from sealed jars.
Place 8 ounces cream cheese on small serving plate. Spoon 8 ounces Grape Chutney over top. Serve with crackers or toasted bagels.

Nutrition & Diet Analysis (per serving)

256 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 7.5g 10% DV

Carbs 46.8g 17% DV

Fiber 16.6g 59% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 10030mg 100% DV

Potassium 727.8mg 15% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV

Vitamin C 19.5mg 22% DV

Calcium 234mg 18% DV

Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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