Grape-Nut Custard

Cook: 25 min Cuisine: American

A creamy, crunchy custard featuring Grape-Nuts cereal, perfect for breakfast or dessert lovers seeking a nostalgic, hearty treat with subtle sweetness and texture.

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Ingredients

  • 1 cup milk, scalded
  • 1/4 cup sugar
  • 1 teaspoon vanilla
  • 1/4 cup Grape-Nuts cereal
  • 2 eggs, well beaten
  • 1/4 cup butter
  • pinch of salt

Instructions

  1. Combine all ingredients and place in a greased casserole.
  2. Bake at 350°F for 25 to 30 minutes or until a knife inserted comes out clean.

Tips & Substitutions

To enhance the flavor of your Grape-Nut Custard, consider adding a pinch of nutmeg or cinnamon for warmth. If you don't have Grape-Nuts, you can substitute with any other crunchy cereal. Make sure the milk is scalded to help the custard set properly. For a richer taste, use whole milk instead of low-fat.

Serving Suggestions

Serve the Grape-Nut Custard warm or chilled, topped with fresh fruit or a dollop of whipped cream for added indulgence. It pairs beautifully with Perfect "Fudgy" Brownies as a delightful dessert duo. For a complete meal, consider serving it alongside a light salad or fresh fruit.

Storage & Reheating

Store any leftover Grape-Nut Custard in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at 350°F for about 10-15 minutes or until warmed through, or microwave in short intervals, checking frequently to avoid overheating.

Nutrition & Diet Analysis (per serving)

Each serving of Grape-Nut Custard contains roughly 392 calories, with 5g protein, 48g carbohydrates, and 17g fat. It is an excellent source of iron (46% of the Daily Value), vitamin C (27% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 659mg per serving (29% of the Daily Value).

392 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 17.4g 22% DV
Carbs 48.1g 17% DV
Fiber 6g 21% DV
Sugar 11g 22% DV

Electrolytes

Sodium 658.8mg 29% DV
Potassium 315.4mg 7% DV
Cholesterol 49.1mg 16% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 24.1mg 27% DV
Vitamin D 0.3mcg 1% DV
Calcium 88.7mg 7% DV
Iron 8.3mg 46% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this custard ahead of time?

Yes, you can prepare the Grape-Nut Custard a day in advance. Just bake it, let it cool, and store it in the refrigerator. It's best enjoyed within a day or two for optimal texture and flavor.

What can I use instead of butter?

If you want a dairy-free option, you can substitute the butter with coconut oil or a vegan butter alternative. This will maintain the custard's richness while catering to dietary preferences.

How do I know when the custard is done?

The custard is done when a knife inserted into the center comes out clean. If it still has custard clinging to it, continue baking for a few more minutes, checking frequently to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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