Grape Walnut Salad

Prep: 15 min Serves: 6 Cuisine: American

A fresh, crunchy salad combining sweet grapes, toasted walnuts, creamy blue cheese, and a tangy lemon dressing, perfect for summer gatherings or light lunches.

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Ingredients

  • 3 cups cooked pasta shells
  • 2 cups halved red grapes
  • 1/2 cup chopped green onions
  • 1/2 cup tossed Planters walnut pieces
  • 1/3 cup Miracle Whip salad dressing
  • 1 tablespoon lemon juice
  • 3 ounces crumbled blue cheese

Instructions

  1. Toss the cooked pasta, halved grapes, chopped green onions, and walnut pieces in a large bowl.
  2. Mix the Miracle Whip salad dressing with lemon juice until well combined.
  3. Pour the dressing mixture over the tossed ingredients and toss gently to coat evenly.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 25.4g 33% DV
Carbs 18.5g 7% DV
Fiber 3.5g 12% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 427.3mg 19% DV
Potassium 368.5mg 8% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 17.8mcg 2% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0mcg
Calcium 65.5mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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