Grapefruit Salad
A refreshing grapefruit salad with pineapple and cream cheese, set in a delicate gelatin mold. Perfect for light, fruity desserts and suitable for summer gatherings or brunch.
Ingredients
Instructions
- Soften gelatin in 1/2 cup cold water.
- Bring remaining 1/2 cup water to boiling.
- Add gelatin mixture to boiling water, stirring until dissolved.
- Cream sugar and cream cheese together in a large bowl.
- Add gelatin mixture, crushed pineapple (undrained), grapefruit sections (undrained), and salt to the cream mixture.
- Mix well.
- Pour into a 6-cup oiled mold.
- Chill until the gelatin is firm.
- Serve on lettuce leaves.
Tips & Substitutions
To enhance flavor, consider adding a splash of fresh lemon or lime juice to the mixture. For a different texture, try using fresh diced fruit instead of canned grapefruit sections. If you're vegan, you can substitute cream cheese with a dairy-free alternative and use agar-agar instead of gelatin. This grapefruit salad pairs beautifully with Old-Timey Bread Pudding for a delightful dessert spread.
Serving Suggestions
Serve this refreshing grapefruit salad on a bed of crisp lettuce leaves for a beautiful presentation. It works well as a light dessert after a hearty meal or can be enjoyed as a brunch dish. Pair it with a light, sparkling beverage or your favorite tea for a delightful afternoon treat.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. If the salad becomes too firm, let it sit at room temperature for about 10 minutes before serving to soften slightly. Avoid freezing, as the texture of the gelatin may change.
Nutrition & Diet Analysis (per serving)
Each serving of Grapefruit Salad contains roughly 336 calories, with 6g protein, 56g carbohydrates, and 11g fat. It is a good source of vitamin C (15% of the Daily Value), protein (13% of the Daily Value), and vitamin A (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruits instead of canned?
Yes, using fresh grapefruit and pineapple can elevate the flavor and texture of the salad. Just ensure the fruits are well-drained to avoid excess moisture in the gelatin.
How long does the salad need to chill?
The salad typically needs at least 4 hours in the refrigerator to set properly. Plan to prepare it a day in advance for best results.
Can I make this salad without gelatin?
If you prefer a vegetarian option, you can substitute gelatin with agar-agar, following the package instructions for setting. The texture may vary slightly, but it will still be delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).