Grapefruit Tea Refresher

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Ingredients

  • 4 1/2 cups water
  • 8 individual tea bags
  • 1 cup orange juice
  • 1/2 cup grapefruit juice

Instructions

  1. Place the 4 1/2 cups of water and tea bags into a clean pan or pot; bring it to a boil. Remove from heat and allow tea to steep for about 5 minutes and remove tea bags. Longer will result in bitter tea. Allow to cool to room temperature.
  2. In a large pitcher combine tea, orange juice and grapefruit juice. Stir in desired amount of sugar to taste. Pour over a ice filled glass.

Nutrition & Diet Analysis (per serving)

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 10.6g 4% DV
Fiber 1.3g 4% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 4.3mg
Potassium 140.8mg 3% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 22.2mg 25% DV
Calcium 47.5mg 4% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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