Jackie'S Fruit Salad
A vibrant and refreshing fruit salad featuring strawberries, bananas, peaches, pineapple, and mandarins, perfect for a light dessert or brunch gathering, appealing to all ages.
Ingredients
Instructions
- Thaw the frozen strawberries, either whole or sliced.
- Slice the bananas and soak them in pineapple juice and mandarin orange juice.
- Mix the thawed strawberries, peach pie filling, pineapple tidbits, and mandarin oranges in a large bowl.
- Pour the juice from the soaked bananas over the fruit mixture and stir gently to combine.
Tips & Substitutions
For a fresher flavor, use fresh strawberries instead of frozen. You can substitute the peach pie filling with fresh peaches or a homemade peach puree for a lighter option. To enhance the fruit salad's flavor, add a squeeze of lemon juice or a sprinkle of cinnamon. This fruit salad pairs beautifully with Oatmeal Cherry Bars for a delightful dessert spread.
Serving Suggestions
Serve this fruit salad chilled for a refreshing treat. It makes a great side dish for brunch or a picnic and pairs well with a dollop of whipped cream or yogurt. For a festive touch, consider serving it in a hollowed-out pineapple or melon. It also complements well with recipes like Honey Beets for a colorful spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The bananas may brown, but the flavors will still be delicious. Avoid freezing this salad, as the texture of the fruit will suffer once thawed. To refresh, simply give it a gentle stir before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Jackie'S Fruit Salad contains roughly 240 calories, with 2g protein, 62g carbohydrates, and 1g fat. It is an excellent source of vitamin C (71% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this fruit salad ahead of time?
Yes, you can prepare this fruit salad a few hours in advance. Just remember to add the bananas right before serving to prevent browning. If made too far ahead, the juices may accumulate, so stir gently before serving to combine the flavors again.
What can I use instead of canned fruit?
You can replace the canned fruit with fresh alternatives. For instance, use fresh peaches instead of peach pie filling, and fresh pineapple chunks instead of canned pineapple tidbits. Just be sure to adjust the sweetness accordingly, as canned fruits often come in syrup.
Is this fruit salad suitable for vegan diets?
Yes, this fruit salad is naturally vegan, as it contains only fruits and no animal products. Just double-check the peach pie filling to ensure it doesn't contain any non-vegan ingredients. This makes it a great option for vegan recipes and gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).