Grated Noodles(Reszelt Teszta)

Prep: 15 min

Grated noodles are a versatile, homemade pasta alternative with a chewy texture, perfect for traditional or creative dishes, suitable for those seeking simple, hearty comfort food.

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Ingredients

  • 2 c. flour
  • 2 large eggs

Instructions

  1. Mix flour and eggs by hand and form a hard ball.
  2. Grate the dough on the large side of a potato grater.
  3. Spread out the grated noodles on waxed paper to dry.

Tips & Substitutions

For a smoother dough, consider sifting the flour before mixing it with the eggs. If the dough feels too dry, add a teaspoon of water at a time until it reaches the desired consistency. You can also substitute half of the all-purpose flour with semolina for a slightly different texture. This recipe is a great base for various sauces or can be used in dishes like Clapshot.

Serving Suggestions

Grated noodles can be served as a side dish or as a base for a hearty sauce. Try pairing them with a rich tomato sauce or a light garlic and olive oil drizzle. They also taste wonderful topped with sautéed vegetables or mixed into a refreshing Tropical Fruit Salad Snack for a unique spin. Consider serving alongside Chanukah Rolls for a festive meal.

Storage & Reheating

Store any leftover grated noodles in an airtight container in the refrigerator for up to 3 days. To reheat, simply boil them in salted water for 2-3 minutes until warmed through. Alternatively, you can sauté them in a pan with a little olive oil or butter to enhance their flavor before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Grated Noodles(Reszelt Teszta) contains roughly 642 calories, with 16g protein, 133g carbohydrates, and 4g fat. It is an excellent source of iron (36% of the Daily Value) and protein (32% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 3g of dietary fiber toward your daily target.

642 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 4.4g 6% DV
Carbs 133g 48% DV
Fiber 3.2g 12% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 142.9mg 6% DV
Potassium 398.4mg 8% DV
Cholesterol 129mg 43% DV

Vitamins & Minerals

Vitamin A 31.5mcg 4% DV
Vitamin C 0.2mg
Calcium 132mg 10% DV
Iron 6.5mg 36% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but keep in mind that it may yield a denser noodle. You might need to adjust the liquid slightly, as whole wheat flour absorbs more moisture.

How long do I need to dry the grated noodles?

Allow the grated noodles to dry for at least 30 minutes on waxed paper. If you live in a humid environment, consider letting them dry for a longer period to ensure they don't stick together when cooked.

Can I freeze the grated noodles for later use?

Absolutely! Spread the grated noodles on a baking sheet to freeze individually, then transfer them to a freezer bag. They can be stored for up to 3 months. Cook them directly from frozen by adding a few extra minutes to the boiling time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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