Greatmaw'S Salad

Prep: 10 min Cuisine: American

Greatmaw's Salad is a simple, creamy lettuce-based dish with boiled eggs and a hint of sweetness, perfect for quick lunches or light dinners.

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Ingredients

  • 1 head lettuce
  • 3 boiled eggs
  • 2 Tbsp. sugar
  • 1 c. mayonnaise
  • salt
  • pepper

Instructions

  1. Wash and tear lettuce into small pieces.
  2. Add boiled eggs, sugar, and mayonnaise; mix well.
  3. Season with salt and pepper to taste.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of mayonnaise. If you're looking to add some crunch, incorporating chopped nuts or seeds can elevate the salad. You can also experiment with different types of lettuce or greens, such as arugula or spinach, to give it a unique twist. This salad is a perfect side for Easy No Bake Lemon Pie.

Serving Suggestions

Serve Greatmaw's Salad as a light lunch or as a side dish at dinner. It pairs well with grilled chicken or fish, making it a versatile addition to any meal. For a complete spread, consider serving it alongside Lela'S Pound Cake for dessert or enjoy it with some crusty bread to soak up the flavors.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to two days. To maintain the crispness of the lettuce, it's best to keep the dressing separate and combine it just before serving. If reheating is necessary, gently warm the eggs, but do not heat the mayonnaise-based mixture as it may separate.

Nutrition & Diet Analysis (per serving)

Each serving of Greatmaw'S Salad contains roughly 327 calories, with 6g protein, 68g carbohydrates, and 5g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 667mg per serving (29% of the Daily Value).

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 5.1g 6% DV
Carbs 67.8g 25% DV
Fiber 3.6g 13% DV
Sugar 0.2g

Electrolytes

Sodium 666.9mg 29% DV
Potassium 528.7mg 11% DV
Cholesterol 154.8mg 52% DV

Vitamins & Minerals

Vitamin A 39.1mcg 4% DV
Vitamin C 33.7mg 37% DV
Calcium 156.2mg 12% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of lettuce for this salad?

Absolutely! While the recipe calls for head lettuce, you can substitute it with any leafy greens like romaine, iceberg, or even mixed greens. Each type will bring its own flavor and texture, so feel free to experiment based on your taste preferences.

Is it possible to make this salad ahead of time?

Yes, you can prepare the salad in advance by boiling the eggs and tearing the lettuce. However, it's best to add the mayonnaise and seasonings just before serving to prevent the lettuce from wilting. This way, the salad remains fresh and crisp when you’re ready to enjoy it.

What can I serve alongside Greatmaw's Salad?

This salad pairs beautifully with protein-rich dishes like grilled chicken or fish. For a complete meal, consider adding a crusty baguette or serving it with a light soup. Additionally, for dessert, a slice of Lela'S Pound Cake would complement the salad perfectly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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