Grecian Appetizers

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Ingredients

  • 1 (1 7/8 ounce) packagedried vegetable soup mix
  • 12 cup mayonnaise
  • 12 cup sour cream (light is OK)
  • 2 (8 ounce) packages refrigerated crescent dinner rolls (reduced-fat OK)
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 1 (8 ounce) can water chestnuts, drained
  • 1 (14 ounce) can artichoke hearts, drained
  • 4 ounces feta cheese, crumbled

Instructions

  1. Preheat oven to 375.
  2. Unroll the packages of crescent dough on a 15x10" jelly roll pan.
  3. Lay them side by side, and press perforations together on bottom and up the sides of the pan, to form a crust.
  4. Bake for about 10 minutes, or until light golden brown.
  5. Combine dry soup mix, mayonnaise and sour cream in a medium bowl.
  6. Squeeze as much liquid as possible from the thawed spinach, and add to the soup mixture.
  7. Chop (or pulse in a food processor) the artichoke hearts and water chestnuts.
  8. (Chop to a medium coarseness- not too fine).
  9. Add artichokes, water chestnuts, garlic and feta cheese to soup mixture; combine thoroughly.
  10. Spread evenly over the crust.
  11. Sprinkle evenly with the Parmesan cheese.
  12. Bake 10-12 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

472 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 27.9g 36% DV
Carbs 37.7g 14% DV
Fiber 1.7g 6% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 923.3mg 40% DV
Potassium 381.8mg 8% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 71.5mcg 8% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.1mcg 1% DV
Calcium 419.3mg 32% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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