Green Bean Delights

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Ingredients

  • 1 Tbsp. margarine
  • 2 (1 lb.) cans French-style green beans
  • 1 (3 oz.) can chow mein noodles
  • 1 1/2 c. shredded Cheddar cheese
  • 1 (10 3/4 oz.) can cream of celery soup (undiluted)

Instructions

  1. Butter 2-quart dish.
  2. Combine well drained beans and soup. Pour into casserole.
  3. Cover top with chow mein noodles.
  4. Top this with cheese, covering noodles well.
  5. If mixed before baking time, do not add noodles and cheese until ready to bake.
  6. Bake in 325° oven for 40 minutes.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 35g 45% DV
Carbs 20.5g 7% DV
Fiber 2.6g 9% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 678.8mg 30% DV
Potassium 108.3mg 2% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 235.5mcg 26% DV
Vitamin C 1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 191.5mg 15% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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