Green Bean Side Dish

Prep: 5 min Cook: 10 min Serves: 5 Cuisine: Italian

A quick and flavorful green bean side dish featuring tender canned green beans lightly steamed with dill and olive oil, then enhanced with margarine for richness. Perfect for complementing Italian meals or any casual dining occasion, it offers a simple yet delicious vegetable option that appeals to all ages.

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Ingredients

  • 2 (16 oz) cans green beans
  • 1/2 tsp olive oil
  • 1/2 tsp dill weed

Instructions

  1. Steam the green beans with olive oil and dill weed until warmed through.
  2. Add margarine to taste and stir until melted and well coated.
  3. Serve piping hot.

Nutrition & Diet Analysis (per serving)

241 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 25.3g 32% DV
Carbs 3.6g 1% DV
Fiber 1.3g 5% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 22.3mg 1% DV
Potassium 219.3mg 5% DV

Vitamins & Minerals

Vitamin A 242.3mcg 27% DV
Vitamin C 22.2mg 25% DV
Calcium 57.5mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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