Green Beans And Onion
A simple, flavorful dish featuring tender green beans and sweet onions, cooked in butter and water, perfect as a side for family dinners or casual gatherings.
Ingredients
Instructions
- Place green beans, sliced onion, margarine, water, and a pinch of salt in a pan.
- Bring to a boil.
- Simmer for 15 to 20 minutes or until beans are cooked.
Tips & Substitutions
For enhanced flavor, consider adding minced garlic or a splash of lemon juice while cooking. If you prefer fresh green beans, use about 1 pound, trimming the ends before adding them to the pan. For a vegan option, substitute margarine with olive oil or vegan butter. This dish can be easily adjusted by adding other vegetables like bell peppers or carrots for variety.
Serving Suggestions
Serve these green beans and onions as a delightful side dish to accompany grilled meats or roasted dishes. They pair beautifully with Yolie'S Wassail during festive gatherings. For a complete meal, consider serving alongside a protein like chicken or tofu, and add a grain such as quinoa or rice for a wholesome plate.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or warm in a skillet over medium heat until heated through. Adding a splash of water during reheating can help retain moisture and prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans And Onion contains roughly 503 calories, with 8g protein, 59g carbohydrates, and 27g fat. It is a good source of dietary fiber (18% of the Daily Value), protein (16% of the Daily Value), and iron (13% of the Daily Value). Note that it is relatively high in sodium, at 1320mg per serving (57% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of frozen?
Yes, fresh green beans can be used instead of frozen. You'll need about 1 pound. Just trim the ends and cook them in the same way, but check for doneness as they may cook a bit quicker.
How do I make this recipe spicier?
To add a spicy kick, consider incorporating red pepper flakes or a dash of hot sauce while the beans are simmering. You can also add some freshly ground black pepper to taste for an added layer of flavor.
What can I add to make this dish heartier?
To make this dish heartier, consider adding diced potatoes or beans such as chickpeas or black beans. This addition will boost the protein content and make it a more filling side dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).