Green Beans With Dill
A simple, flavorful side of green beans seasoned with dill and beef flavoring, perfect for family dinners or gatherings needing a quick, tasty vegetable dish.
Ingredients
Instructions
- Place frozen green beans in a saucepan with water, dill weed or seed, beef flavor base, and salt. Cover and bring to a boil.
- Separate the beans with a fork.
- Reduce heat and simmer for 10 minutes or until tender. Drain.
- Toss lightly with butter or margarine.
Tips & Substitutions
For an extra flavor boost, consider adding a splash of lemon juice or a sprinkle of Parmesan cheese before serving. If you don't have dill, fresh parsley or thyme can be used as substitutes. For a vegetarian version, simply omit the beef flavor base and use vegetable broth instead. This dish can also be enhanced with toasted almonds for added texture.
Serving Suggestions
Serve these green beans as a vibrant side dish alongside grilled meats or fish, such as Filet Mignon With Madeira Wine Sauce. They pair well with roasted potatoes or a fresh salad. For a complete meal, consider serving them alongside Beans And Eggs for a hearty brunch or light dinner option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave on a medium setting until warmed through, or sauté in a skillet with a little butter to refresh the flavors. Avoid reheating multiple times to maintain the best texture.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans With Dill contains roughly 9 calories, with 0g protein, 1g carbohydrates, and 0g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1750mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of frozen?
Yes, you can definitely use fresh green beans! Just trim the ends and adjust the cooking time. Fresh beans will typically need a few minutes longer to become tender, so keep an eye on them as they simmer.
What can I substitute for butter?
If you're looking for a dairy-free option, you can substitute the butter with olive oil or a plant-based margarine. For a richer flavor, try using ghee or coconut oil for a unique twist.
Is there a way to add more protein to this dish?
Absolutely! Adding cooked diced chicken or even crumbled bacon can elevate the dish. For a vegetarian option, consider tossing in some chickpeas or lentils for added protein while keeping it delicious and satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).