Green Beans With Roquefort And Walnuts(Makes 6 To 8 Servings)

Prep: 10 min Cook: 3 min Serves: 8 Cuisine: Mediterranean

A vibrant combination of tender green beans, tangy Roquefort, crunchy walnuts, and crispy bacon creates a rich, savory side perfect for gatherings or elegant dinners.

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Ingredients

  • 2 lb. fresh, tender green beans
  • freshly ground black pepper, to taste
  • 8 oz. Roquefort cheese, crumbled
  • 3 c. walnut halves, toasted
  • 8 strips thick-sliced bacon or 4 slices slab bacon (1/4-inch thick)

Instructions

  1. Bring a saucepan of water to a boil.
  2. Add the green beans.
  3. Simmer until crisp-tender, about 3 minutes.
  4. Drain the beans and rinse under cold water.
  5. Drain again and set aside.

Tips & Substitutions

For the best flavor, use fresh, tender green beans and toast the walnuts until golden to enhance their nutty flavor. If Roquefort is unavailable, blue cheese makes a great substitute. To save time, you can prep the beans a day in advance and store them in the refrigerator until ready to cook. For additional crunch, consider adding some crispy shallots on top before serving.

Serving Suggestions

Serve these green beans as a delightful side dish for grilled meats or alongside hearty salads like Garden Supper Salad or Calypso Salad. The rich Roquefort and walnuts make them a perfect companion to roasted chicken or pork recipes. For a complete meal, pair with crusty bread to soak up the delicious flavors.

Storage & Reheating

Leftover green beans can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave them in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans With Roquefort And Walnuts(Makes 6 To 8 Servings) contains roughly 228 calories, with 9g protein, 23g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (24% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.

228 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 11.1g 14% DV
Carbs 23.5g 9% DV
Fiber 6.8g 24% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 422.5mg 18% DV
Potassium 529.2mg 11% DV
Cholesterol 12.3mg 4% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 34.6mg 3% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the green beans and bacon in advance. Simply blanch the beans and cook the bacon, then combine just before serving. This way, the dish remains fresh and retains its texture. You can also toss in the cheese and walnuts right before serving to keep them crisp.

What can I substitute for Roquefort cheese?

If you cannot find Roquefort, any strong blue cheese will work well, such as Gorgonzola or Stilton. Both options will provide a similar creamy texture and robust flavor. Adjust the quantity based on your taste preference, as some blue cheeses can be more pungent than others.

How do I ensure the green beans stay bright green?

To keep the green beans vibrant, make sure to rinse them in cold water immediately after boiling. This process, called blanching, stops the cooking and sets the color. Additionally, adding a pinch of salt to the boiling water can help enhance the beans' bright green hue.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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