Green Chile Omelet
A cheesy green chile casserole with a fluffy egg and milk batter, perfect for breakfast or brunch, offering a spicy, cheesy flavor that suits all tastes.
Ingredients
Instructions
- Grease a 9 x 13-inch pan.
- Spread the chopped green chiles evenly in the pan.
- Sprinkle 1 cup of shredded cheese over the chiles.
- In a blender, combine eggs, milk, and Bisquick; blend until smooth.
- Pour the mixture over the cheese and chiles in the pan.
- Bake at 350°F (175°C) for 30 to 40 minutes or until set.
Tips & Substitutions
For a lighter omelet, consider using egg whites instead of whole eggs. If you want to add more flavor, try sautéing some onions or bell peppers before layering them in the pan. You can also substitute the cheese with a dairy-free alternative if you prefer. To enhance the spiciness, add some diced jalapeños or a dash of hot sauce. This dish is a great base for experimenting with various Mexican recipes.
Serving Suggestions
Serve the Green Chile Omelet warm, garnished with fresh cilantro or diced tomatoes for added color and flavor. It pairs beautifully with a side of fresh fruit or a light salad. For a complete meal, consider serving it alongside tortilla chips and salsa or browse more vegetarian recipes for additional side options.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place a portion in a microwave-safe dish and heat for 1-2 minutes, or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes, which will help maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Green Chile Omelet contains roughly 219 calories, with 4g protein, 38g carbohydrates, and 6g fat. It is a good source of calcium (16% of the Daily Value) and iron (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this omelet ahead of time?
Yes, you can prepare the omelet mixture ahead of time, store it in the refrigerator, and bake it just before serving. This is a great option for brunch gatherings or meal prep. However, baking it fresh will yield the best texture.
What can I use instead of Bisquick?
If you don't have Bisquick on hand, you can make a homemade pancake mix using flour, baking powder, and a pinch of salt. Alternatively, you could use a gluten-free flour blend to accommodate dietary restrictions.
Can I add other ingredients to the omelet?
Absolutely! You can customize this omelet by adding ingredients like cooked sausage, spinach, or mushrooms. Just be mindful of the moisture content of additional ingredients to ensure the omelet sets properly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).