Green Chili Cheese Rice Casserole

Prep: 10 min Cuisine: American

A creamy, cheesy rice casserole with green chiles and melt-in-your-mouth Monterey Jack cheese, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 to 1 3/4 lb. Monterey Jack cheese, cut in strips
  • 1 1/2 pt. sour cream
  • 2 cans chopped green chiles
  • 1 c. grated Longhorn cheese
  • 3 c. cooked Minute rice
  • 1 tsp. garlic powder

Instructions

  1. Prepare rice as directed.
  2. Mix sour cream, chopped green chiles, cooked rice, and seasonings (garlic powder, onion powder, salt) in a bowl.
  3. Mix well until all ingredients are combined.

Tips & Substitutions

For a creamier texture, consider adding a bit of cream cheese to the mix. You can substitute Monterey Jack with Pepper Jack for a spicier kick or use a dairy-free sour cream for a vegan version. Ensure the rice is well-cooked to absorb the flavors better. If you're short on time, pre-cooked rice or a different grain can be used as a base.

Serving Suggestions

This Green Chili Cheese Rice Casserole makes a fantastic main dish, especially when paired with a fresh salad or Lemony Glazed Vegetables for a balanced meal. It’s also a great side dish alongside grilled meats or served at potlucks. Consider topping with additional cheese and baking until bubbly for an extra treat.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish, cover, and reheat in 30-second intervals until warmed through. Alternatively, bake in a preheated oven at 350°F (175°C) for about 20 minutes or until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chili Cheese Rice Casserole contains roughly 812 calories, with 27g protein, 167g carbohydrates, and 4g fat. It is an excellent source of protein (55% of the Daily Value), iron (28% of the Daily Value), and calcium (26% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 2050mg per serving (89% of the Daily Value).

812 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 4.2g 5% DV
Carbs 166.9g 61% DV
Fiber 2.2g 8% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 2049.9mg 89% DV
Potassium 541.8mg 12% DV
Cholesterol 21.4mg 7% DV

Vitamins & Minerals

Vitamin A 152.2mcg 17% DV
Calcium 338.8mg 26% DV
Iron 5.1mg 28% DV
Diet fit High-protein Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time and store it in the refrigerator before baking. Just cover it tightly with foil or plastic wrap. When ready to bake, add an extra 10-15 minutes to the cooking time if baking directly from the fridge.

What can I use instead of green chiles?

If you prefer a milder flavor, you can substitute the chopped green chiles with diced bell peppers or omit them entirely. For more heat, you can use jalapeños or add a dash of hot sauce to the mixture.

Is this casserole suitable for vegetarians?

Yes, this Green Chili Cheese Rice Casserole is vegetarian-friendly as it contains no meat. It’s a hearty dish that can be enjoyed by vegetarians and pairs nicely with other vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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