Texas Corn

Name: Texas Corn
Yield: 4 servings
Cuisine: American
Ingredients: 2 cans whole kernel corn; 8 oz. cream cheese; 1 can chopped green chilies

Vegetarian Dairy

Cuisine: American

A creamy, flavorful corn dish with green chilies, perfect for potlucks, holidays, or as a side with turkey. Easily doubled or tripled for gatherings.

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Ingredients

2 cans whole kernel corn ⓘ
8 oz. cream cheese ⓘ
1 can chopped green chilies ⓘ

Instructions

Heat the canned whole kernel corn until boiling.
Stir in the cream cheese until melted and well combined.
Add the chopped green chilies and mix well.
Serve hot as a side dish or take to potluck dinners.
May be doubled or tripled for larger servings.

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV

Total Fat 7.3g 9% DV

Carbs 5.6g 2% DV

Fiber 0.4g 2% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 262.5mg 11% DV

Potassium 95.8mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV

Vitamin C 2.9mg 3% DV

Vitamin D 0.1mcg 1% DV

Calcium 23.8mg 2% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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