Green Eggs

Name: Green Eggs
Prep time: 10 min
Cook time: 45 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 12 eggs; 16 oz sour cream; 1 lb grated Jack cheese; 1 lb roasted and peeled green chilies

Vegetarian Dairy

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: Mexican

Green Eggs offers a vibrant twist with green chilies and cheesy richness, perfect for breakfast or brunch, appealing to spice lovers and cheese aficionados alike.

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Ingredients

12 eggs ⓘ
16 oz sour cream ⓘ
1 lb grated Jack cheese ⓘ
1 lb roasted and peeled green chilies

Instructions

Spray a cake pan with cooking spray or Pam.
Layer grated Jack cheese on the bottom of the pan.
Top the cheese layer with roasted and peeled green chilies.
In a bowl, combine eggs with sour cream until well mixed.
Pour the egg and sour cream mixture over the chilies and cheese layers.
Bake at 375°F (190°C) for 45 minutes, or until set and golden on top.

Nutrition & Diet Analysis (per serving)

125 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 1.6g 2% DV

Carbs 25.5g 9% DV

Fiber 0g

Sugar 0.1g

Electrolytes

Sodium 205.8mg 9% DV

Potassium 194mg 4% DV

Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV

Vitamin C 1.7mg 2% DV

Calcium 93.3mg 7% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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