Sisters "Tacky Casserole"

Prep: 10 min Cook: 20 min Cuisine: Mexican

A hearty, cheesy casserole combining tamales, chili, onions, and Fritos for a flavorful, comforting dish perfect for casual family dinners or game days.

Be the first to rate this recipe

Ingredients

  • 1 can tamales
  • 1 can chili with beans
  • 1 small onion
  • Fritos
  • Cheese

Instructions

  1. Use the same size ounce can of chili and tamales.
  2. Chop the small onion.
  3. In a baking dish, layer the tamales, chili, and chopped onion.
  4. Sprinkle cheese over the top.
  5. Bake until heated through and cheese is melted.
  6. Serve with Fritos on the side or sprinkled on top.

Tips & Substitutions

For a twist on the flavor, consider adding diced bell peppers or jalapeños for some heat. If you're looking for a vegetarian option, substitute the chili with a meatless version. Using freshly grated cheese will enhance the taste, but pre-shredded cheese is convenient. To make it heartier, serve with a side of Mexican rice or a simple salad.

Serving Suggestions

Serve the casserole hot, garnished with additional cheese and chopped green onions if desired. This dish pairs beautifully with Fritos on the side or sprinkled on top for added crunch. For a complete meal, consider pairing it with Carol'S Taco Appetizer or a fresh green salad for a balanced plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions for about 2-3 minutes. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Sisters "Tacky Casserole" contains roughly 418 calories, with 13g protein, 49g carbohydrates, and 20g fat. It is an excellent source of protein (26% of the Daily Value), iron (26% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1004mg per serving (44% of the Daily Value).

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 20.3g 26% DV
Carbs 49.2g 18% DV
Fiber 5.6g 20% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1004mg 44% DV
Potassium 532mg 11% DV
Cholesterol 22.7mg 8% DV

Vitamins & Minerals

Vitamin A 35.1mcg 4% DV
Vitamin C 3.3mg 4% DV
Calcium 162.9mg 13% DV
Iron 4.8mg 26% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Yes, you can use any type of canned beans you prefer, such as black beans or pinto beans. Just make sure to drain and rinse them before layering in the casserole to avoid excess moisture.

How can I make this dish spicier?

To add some heat, incorporate diced jalapeños or use a spicier chili. Additionally, sprinkling some crushed red pepper flakes or adding hot sauce to the layers can elevate the spice level to your liking.

Is there a way to make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step and cover it tightly with foil. Refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →