Green Veggie Flatbread Pizza

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Ingredients

  • 3 cloves Garlic, Peeled
  • 1 teaspoon Olive Oil
  • 1 whole Whole Grain Flatbread
  • 4 whole Cooked Asparagus Spears, Chopped
  • 1/2 cups Cooked Broccoli Florets, Cut Into Bite-sized Pieces
  • 1/2 cups Shredded Mozzarella (or An Equal Amount Of Fresh Mozzarella Cut Into Chunks)
  • 1/2 teaspoons Red Pepper Flakes

Instructions

  1. Preheat your oven to 400 F.
  2. Mince the garlic and combine it with the olive oil in a small bowl.
  3. Line a baking sheet with foil or spray it with some cooking spray, and place your flat bread on top.
  4. Spread garlic mixture onto your flat bread then continue and add the rest of your toppings.
  5. Reserve basil ribbons for after cooking.
  6. Cook for 8-10 minutes, or until cheese is melted and slightly bubbly.
  7. Remove from oven.
  8. Top with basil and enjoy!
  9. Note: This is a great way to use up leftover vegetables from last nights dinner!
  10. Feel free to use any veggies of choice!

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 36.5g 47% DV
Carbs 23.9g 9% DV
Fiber 2.6g 9% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 447mg 19% DV
Potassium 293.3mg 6% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 185.8mcg 21% DV
Vitamin C 43.5mg 48% DV
Vitamin D 0.2mcg 1% DV
Calcium 261mg 20% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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