Grilled Garlicky Chicken Breasts
Juicy grilled chicken breasts are infused with garlicky flavor and Parmesan cheese, making a savory and satisfying main dish perfect for summer barbecues or family dinners.
Ingredients
Instructions
- Mix the salad dressing mix and Parmesan cheese together.
- Moisten the chicken in water, then dip it into the dressing mixture.
- Grill the chicken over medium-hot coals for 15 to 20 minutes or until cooked through.
Tips & Substitutions
For extra flavor, marinate the chicken in the dressing mix for a few hours or overnight. If you don't have Parmesan, try using Pecorino Romano or nutritional yeast for a dairy-free option. Be sure to preheat the grill to ensure even cooking. Keep an eye on the chicken to prevent drying out; using a meat thermometer can help achieve perfect doneness.
Serving Suggestions
Serve the grilled chicken with a side of Cabbage Ramen Slaw for a refreshing crunch. This dish also pairs beautifully with a light pasta salad or steamed vegetables. For a complete meal, consider serving with cornbread, reminiscent of recipes like Cornbread Dressing(For Turkey). A squeeze of lemon over the chicken just before serving brightens the flavors.
Storage & Reheating
Store any leftover grilled chicken in an airtight container in the refrigerator for up to four days. To reheat, use a microwave or grill at a low temperature until warmed through. Avoid overcooking during reheating to keep the chicken moist. You can also shred the chicken for use in salads or wraps.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Garlicky Chicken Breasts contains roughly 14 calories, with 2g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken for this recipe?
Yes, you can use skin-on chicken breasts, but keep in mind the cooking time may vary slightly. The skin can add extra flavor and moisture, but be sure to monitor for doneness. If grilling skin-on, consider placing the chicken skin-side down first to render out some fat.
What if I don't have a grill?
If you don't have a grill, you can cook the chicken in a grill pan or bake it in the oven. To bake, preheat your oven to 375°F (190°C) and cook for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
Can I add vegetables to the grill with the chicken?
Absolutely! Vegetables like bell peppers, zucchini, and asparagus grill well and can be seasoned with the same dressing mix. Just ensure they are cut into similar sizes for even cooking. Grilling vegetables alongside the chicken can create a delicious and colorful meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).