Jean'S Chicken
Creamy baked chicken and rice casserole with savory soups and onions, perfect for a comforting family dinner with rich flavors and hearty texture.
Ingredients
Instructions
- Place rice in the bottom of the pan.
- Place chicken breasts on top of the rice.
- Mix together cream of chicken soup, cream of mushroom soup, milk, water, and sprinkle the onion soup over all.
- Pour the soup mixture over the chicken and rice.
- Seal the pan tightly with foil.
- Bake at 325°F (163°C) for 1 hour and 15 minutes.
Tips & Substitutions
For a richer flavor, consider using homemade chicken broth instead of water. If you don't have cream of mushroom soup, you can substitute it with an extra can of cream of chicken soup or use a white sauce with mushrooms. Adding herbs like thyme or rosemary can also enhance the dish. For a quicker prep, try using precooked chicken to reduce baking time.
Serving Suggestions
Serve Jean's Chicken with a simple side salad or steamed vegetables for a balanced meal. It pairs beautifully with Cabbage Ramen Slaw for added crunch and flavor. For a heartier option, consider serving it alongside mashed potatoes or crusty bread to soak up the delicious sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F (175°C) for about 20-30 minutes or until heated through. You can also microwave individual portions, covering them to retain moisture, for about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Jean'S Chicken contains roughly 401 calories, with 26g protein, 35g carbohydrates, and 17g fat. It is an excellent source of protein (52% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 732mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of regular rice?
While you can use brown rice, it requires a longer cooking time. To ensure everything cooks evenly, increase the baking time by about 30 minutes and add an extra half cup of water to the recipe.
Is there a way to make this dish healthier?
To make this dish healthier, you can use skinless chicken breasts and low-fat versions of the soups. Additionally, incorporating more vegetables, such as broccoli or bell peppers, can increase the nutritional value and add variety.
Can I prepare this dish in advance?
Yes, you can prepare Jean's Chicken in advance. Assemble the dish up to the point of baking, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add an extra 15-20 minutes to the baking time if cooking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).