Grilled Prawns

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Ingredients

  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 1 teaspoon peanut oil
  • 1 lb raw jumbo shrimp or 1 lb king prawns, shelled
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 2 limes, juice of

Instructions

  1. Mix the onion and garlic with peanut oil.
  2. Add the prawns and toss to coat.
  3. Leave to marinate for at least three hours or overnight.
  4. Grill, barbecue or broil the prawns for about 5 minutes, turning once.
  5. Whisk together the remaining ingredients to make the sauce and pour it into a small sauce bowl, placed at the center of the platter of prawns.

Nutrition & Diet Analysis (per serving)

605 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 46.3g 59% DV
Carbs 40.5g 15% DV
Fiber 9.5g 34% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 10186mg 100% DV
Potassium 605.3mg 13% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 156mg 12% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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