Grilled Roast Beef

Name: Grilled Roast Beef
Yield: 4 servings
Ingredients: 5 to 6 lb. round or chuck roast, 2 inches thick; 1 (5 oz.) bottle soy sauce; 1/4 c. brown sugar, packed; 1 Tbsp. lemon juice; 1 tsp. Worcestershire sauce; 1 1/2 c. water

Vegan Vegetarian

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Ingredients

5 to 6 lb. round or chuck roast, 2 inches thick ⓘ
1 (5 oz.) bottle soy sauce ⓘ
1/4 c. brown sugar, packed ⓘ
1 Tbsp. lemon juice ⓘ
1 tsp. Worcestershire sauce ⓘ
1 1/2 c. water ⓘ

Instructions

Start grill fire two hours in advance; less on electric grill. Set grill 5-inches from heat.
Grill 30 minutes on each side.

Nutrition & Diet Analysis (per serving)

170 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV

Total Fat 1.7g 2% DV

Carbs 32.6g 12% DV

Fiber 0.1g

Sugar 27.4g 55% DV

Electrolytes

Sodium 2066mg 90% DV

Potassium 456mg 10% DV

Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 1.8mcg

Vitamin C 3.3mg 4% DV

Vitamin D 0mcg

Calcium 60.5mg 5% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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