Grilled Stone Fruit

Name: Grilled Stone Fruit
Yield: 4 servings
Ingredients: 4 peaches, halved and de-pipped; 4 nectarines, halved and de-pipped; 2 tablespoons brown sugar; 1/2 teaspoon ground cinnamon; ice cream or mascarpone cheese, to serve

Vegetarian Dairy

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Ingredients

4 peaches, halved and de-pipped ⓘ
4 nectarines, halved and de-pipped ⓘ
2 tablespoons brown sugar ⓘ
1/2 teaspoon ground cinnamon ⓘ
ice cream or mascarpone cheese, to serve ⓘ

Instructions

Preheat grill to high. You can use an outdoor barbeque but place fruit cut side down.
Place fruit in heatproof dish and sprinkle with sugar and cinnamon.
Grill for 10 - 15 minutes until caramelised.
Serve warm with icecream or cheese.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 3.3g 4% DV

Carbs 54.9g 20% DV

Fiber 14g 50% DV

Sugar 27.8g 56% DV

Electrolytes

Sodium 26.8mg 1% DV

Potassium 245mg 5% DV

Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 34mcg 4% DV

Vitamin C 2.8mg 3% DV

Calcium 300.3mg 23% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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