Grilled Top Loin Steaks

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Juicy grilled top loin steaks with simple seasoning and smoky flavor, complemented by vegetable packets for a hearty and satisfying outdoor meal perfect for gatherings.

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Ingredients

  • beef top loin, 1 to 1 1/2 inches thick
  • salt
  • pepper

Instructions

  1. Place steaks on grill over ash-covered coals so they are 2 to 3 inches from the coals.
  2. Broil at medium temperature until the first side is browned.
  3. Turn steaks and season with salt and pepper.
  4. Finish cooking on the second side until desired doneness: 12-15 minutes for rare (1 inch thick), 18-20 minutes for medium (1 inch thick), or 22-25 minutes for medium (1 1/2 inches thick).
  5. Serve with vegetable packets.

Tips & Substitutions

For the best flavor, let the steaks come to room temperature before grilling. If you prefer a smoky flavor, consider adding wood chips to the coals. You can substitute the top loin with ribeye or sirloin for a different taste. To enhance the seasoning, try marinating the steaks for a few hours before grilling. Remember to keep an eye on the temperature for perfect doneness.

Serving Suggestions

Serve the grilled top loin steaks alongside roasted vegetables or a refreshing Black-Eyed Salad for a balanced meal. A side of garlic mashed potatoes or a simple green salad complements the dish beautifully. For a heartier option, pair with Goulash Done Good for a comforting dinner experience.

Storage & Reheating

Leftover grilled top loin steaks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a skillet over low heat with a splash of broth or water to prevent drying out. Cover with a lid to maintain moisture, heating until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Top Loin Steaks contains roughly 6 calories, with 0g protein and 1g fat. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).

6 kcal

Macronutrients

Protein 0.1g
Total Fat 0.6g 1% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 484.9mg 21% DV
Potassium 0.1mg
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.5mcg
Calcium 0.4mg
Iron 0mg
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What is the best way to determine the doneness of the steaks?

Using a meat thermometer is the most accurate method. For rare, aim for 125°F, for medium 135°F, and for medium well around 150°F. Alternatively, you can use the touch test by comparing the firmness of the steak to different parts of your hand.

Can I grill the steaks indoors?

While grilling outdoors is preferred for flavor, you can use a grill pan on the stove for indoor cooking. Ensure proper ventilation and use medium-high heat. Cooking times may vary slightly, so keep an eye on the steaks.

What are some good marinades for top loin steaks?

A simple marinade of olive oil, garlic, and herbs like rosemary or thyme works well. For a sweeter touch, add a splash of balsamic vinegar or soy sauce. Marinating for 1-4 hours enhances the flavor and tenderness of the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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