Stroganoff Easy

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A creamy and savory beef stroganoff featuring seasoned ground beef meatballs in a rich sour cream and onion soup sauce, perfect over noodles or rice for a comforting meal.

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Ingredients

  • 1 lb ground beef lean
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 c dry bread crumbs
  • 1 clove garlic minced
  • 1/4 c milk
  • 2 Tbsp salad oil
  • 1 c sour cream
  • 1 (10 oz) can beef bouillon
  • 1 pkg Lipton onion soup
  • spaghetti, rice or noodles for serving

Instructions

  1. Lightly mix ground beef, salt, pepper, garlic, bread crumbs, and milk.
  2. Shape the mixture into small balls.
  3. Brown the meatballs in hot salad oil.
  4. Remove the meatballs from the pan and pour off the grease.
  5. In the same pan, add sour cream, beef bouillon, and onion soup, and stir to combine.
  6. Return the browned meatballs to the mixture.
  7. Simmer (do not boil) until heated through.
  8. Serve over cooked noodles, spaghetti, or rice.

Tips & Substitutions

For a lighter version, consider using ground turkey instead of beef. If you don’t have bread crumbs, crushed crackers or oats can be effective substitutes. Ensure your meatballs are uniform in size for even cooking. If you like a bit of heat, add a pinch of red pepper flakes to the sauce. This dish pairs beautifully with Good Noodles or rice for a satisfying meal.

Serving Suggestions

Serve the Stroganoff over cooked spaghetti, rice, or egg noodles for a comforting meal. For a complete dinner, consider pairing it with a side salad or steamed vegetables. A glass of red wine can complement the flavors nicely. This dish also makes a great filling for wraps or sandwiches.

Storage & Reheating

Leftover Stroganoff can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, stirring frequently to prevent sticking, or microwave in short intervals until heated through. Adding a splash of milk can help restore creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Stroganoff Easy contains roughly 720 calories, with 23g protein, 72g carbohydrates, and 38g fat. It is an excellent source of protein (46% of the Daily Value), iron (27% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1627mg per serving (71% of the Daily Value).

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 37.6g 48% DV
Carbs 71.9g 26% DV
Fiber 2.6g 9% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 1626.6mg 71% DV
Potassium 512.9mg 11% DV
Cholesterol 53.7mg 18% DV

Vitamins & Minerals

Vitamin A 113.8mcg 13% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 317.4mg 24% DV
Iron 4.9mg 27% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Stroganoff leftovers?

Yes, you can freeze Stroganoff for up to 2 months. Make sure it is cooled completely before transferring it to a freezer-safe container. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove, adding a little milk if needed to restore the sauce's creaminess.

What can I use instead of sour cream?

If you don't have sour cream, Greek yogurt is a great substitute, providing a similar tangy flavor and creamy texture. Alternatively, you can use cream cheese softened and mixed with a bit of milk to achieve the desired consistency.

How can I make this dish vegetarian?

To make a vegetarian version, substitute the ground beef with plant-based ground meat or lentils. Use vegetable bouillon instead of beef bouillon and ensure the sour cream is replaced with a vegan alternative. This will maintain the flavor profile while catering to vegetarian diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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