Grilled Veggie Sliders

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Ingredients

  • 4 plum tomatoes, sliced
  • 2 small zucchini, sliced (about 2 cups)
  • 1 medium green pepper or red pepper, coarsely chopped (about 1 1/2 cups)
  • 1 medium onion, coarsely chopped (about 1 cup)
  • 1/4 cup reduced fat balsamic vinaigrette salad dressing or Italian salad dressing
  • 1/2 cup shredded 2% milk mozzarella cheese
  • 1 package (15 ounces) Pepperidge Farm(R) Sliders Mini Wheat Sandwich Rolls

Instructions

  1. 1. Place the tomatoes, zucchini, pepper and onion into a large bowl. Add half the dressing and toss to coat.
  2. 2. Lightly oil a grilling platter or vegetable basket. Place the vegetables onto the platter.
  3. 3. Grill the vegetables for 15 minutes or until tender, turning them over once halfway through the grilling time. Remove the vegetables to a large bowl. Add the remaining dressing and toss to coat. Stir in the cheese.
  4. 4. Split the rolls and grill until toasted. Divide the vegetable mixture among the rolls.
  5. Recipe Note: We recommend a grilling platter or vegetable basket for this recipe because its smaller openings keep the vegetables from falling through.
  6. Alternate Preparation: You can also use a grill pan for this recipe. Lightly oil a grill pan and heat over medium heat. Add the vegetables in batches and grill until tender, turning them over once halfway through the grilling time.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 14g 18% DV
Carbs 16g 6% DV
Fiber 1.4g 5% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 524.5mg 23% DV
Potassium 256mg 5% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 83.8mcg 9% DV
Vitamin C 32mg 36% DV
Vitamin D 0.1mcg 1% DV
Calcium 194.5mg 15% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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