Ground Beef Quick Dish

Prep: 5 min Cook: 15 min Cuisine: American

A quick and hearty ground beef dish with creamy mushroom flavor, perfect for busy weeknights and enjoyed over toast for a comforting meal.

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Ingredients

  • 1 lb ground beef
  • 1 can cream of mushroom soup

Instructions

  1. Brown ground beef in a skillet; drain off the oil.
  2. Open the can of cream of mushroom soup and pour it over the cooked ground beef.
  3. Let it simmer for about 10 to 15 minutes, then serve over toast.

Tips & Substitutions

For added flavor, consider seasoning the ground beef with garlic powder, onion powder, or even Worcestershire sauce while browning. If you don't have cream of mushroom soup, you can substitute it with cream of chicken soup or a homemade mushroom sauce. This dish can also be enhanced with vegetables like peas or corn for extra nutrition.

Serving Suggestions

Serve this dish over toasted bread, rice, or even baked potatoes for a hearty meal. It pairs beautifully with a side salad or steamed vegetables for a balanced dinner. Consider topping with shredded cheese or fresh herbs for extra flavor. This quick dish is perfect for busy weeknights or casual gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in a bowl until heated through, stirring occasionally. You can also reheat it on the stovetop over low heat, adding a splash of water or broth to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Beef Quick Dish contains roughly 341 calories, with 20g protein, 5g carbohydrates, and 26g fat. It is an excellent source of protein (41% of the Daily Value), and a good source of iron. At about 341 calories per serving, it is a lighter, protein-rich choice.

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 26.4g 34% DV
Carbs 4.5g 2% DV
Fiber 0.2g 1% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 94.8mg 4% DV
Potassium 347.2mg 7% DV
Cholesterol 81.5mg 27% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 0.4mg
Vitamin D 0.1mcg 1% DV
Calcium 39.4mg 3% DV
Iron 2.4mg 13% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, ground turkey can be used as a healthier alternative to ground beef in this recipe. It may produce a slightly different flavor, so consider adding extra seasonings to enhance the taste. Keep an eye on the cooking time, as turkey may cook a bit faster.

What can I do if I don't have cream of mushroom soup?

If you lack cream of mushroom soup, you can easily make a substitute using heavy cream, sautéed mushrooms, and a bit of broth. Alternatively, cream of chicken soup or even a homemade white sauce can work well in this dish.

Can I freeze the leftovers?

Yes, you can freeze the leftovers! Allow the dish to cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm it in the microwave or on the stovetop.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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