Ground Chicken Casserole

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Ingredients

  • 1 lb cooked egg noodles
  • 30 ounces canned tomato sauce
  • 1 small onion
  • 16 ounces fat free cream cheese
  • 16 ounces fat free sour cream
  • 4 cups kraft 2% finely shredded sharp cheddar cheese
  • 1 lb uncooked ground chicken breast

Instructions

  1. Boil noodles,drain.
  2. Combine in separate bowl mix cream cheese,sour cream and tomato sauce. Brown meat and onion. Layer in large casserole dish starting with sauce,then noodles. Then meat,ending with cheese.
  3. Bake at 350 until bubbly and brown.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 22g 28% DV
Carbs 21.7g 8% DV
Fiber 1.2g 4% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 419.8mg 18% DV
Potassium 248.8mg 5% DV
Cholesterol 72.8mg 24% DV

Vitamins & Minerals

Vitamin A 191mcg 21% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 243.5mg 19% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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