Guacamole From Mexico
A creamy, flavorful Mexican dip made with ripe avocados, fresh tomato, green onion, and a hint of lemon and chili, perfect for sharing with friends and family.
Ingredients
Instructions
- Chop up the green onion.
- Peel and chop the tomato.
- Peel the avocados, cut in half and take out the seeds.
- Mix all the ingredients together, either mash them with a fork or use an electric blender.
Tips & Substitutions
For a creamier texture, add more sour cream or consider using Greek yogurt as a tangy substitute. If you prefer a spicier guacamole, add diced jalapeños or a dash of hot sauce. Make sure to use ripe avocados for the best flavor; they should yield slightly when pressed. To prevent browning, use fresh lemon juice and store in an airtight container.
Serving Suggestions
Serve guacamole with tortilla chips for a crunchy appetizer, or use it as a topping for tacos or burritos. It pairs beautifully with Beef Taco Soup or as a dollop on a Meatless Mexican Salad. For a festive gathering, serve it alongside Tex-Mix Dip and other Mexican recipes to create a delicious spread.
Storage & Reheating
Store any leftover guacamole in an airtight container with plastic wrap pressed directly onto the surface to minimize exposure to air. It can be refrigerated for up to two days, but for best quality, consume it within 24 hours. Reheating is not recommended as guacamole is best enjoyed fresh.
Nutrition & Diet Analysis (per serving)
Each serving of Guacamole From Mexico contains roughly 73 calories, with 2g protein, 10g carbohydrates, and 4g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make guacamole ahead of time?
Yes, you can prepare guacamole a few hours ahead of serving. To keep it fresh, store it in an airtight container and press plastic wrap against the surface to reduce air exposure. However, it’s best enjoyed fresh to maintain its vibrant color and flavor.
What can I use instead of sour cream?
If you prefer a lighter option, you can substitute sour cream with Greek yogurt. It adds a similar creaminess with a tangy flavor. Alternatively, for a dairy-free version, you can use mashed silken tofu or avocado itself to achieve a creamy consistency.
How do I ripen avocados quickly?
To ripen avocados quickly, place them in a brown paper bag with an apple or banana. The ethylene gas produced by these fruits will speed up the ripening process. Keep the bag in a warm area, and check daily until the avocados are ripe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).