Guacamole Salad
A creamy, flavorful guacamole salad combining mashed avocados, fresh tomato, onion, and zesty seasonings, perfect as a dip or light appetizer for gatherings or casual meals.
Ingredients
Instructions
- Combine all ingredients except tomato in a blender and blend well.
- Add diced tomato to the mixture and chill before serving.
Nutrition & Diet Analysis (per serving)
380
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).