Gumbo Pork Chops(The Working Family)
A hearty, flavorful dish featuring tender pork chops in savory gumbo gravy served over rice, perfect for comforting family dinners and those craving bold Southern flavors.
Ingredients
Instructions
- Brown and season pork chops in a skillet.
- Pour chicken gumbo soup over pork chops and simmer on low heat for 30 minutes.
- Cook rice according to package directions.
- Serve pork chops and gravy over rice.
Tips & Substitutions
To enhance the flavor of your gumbo pork chops, consider adding some Cajun seasoning or a dash of hot sauce to the gumbo soup before pouring it over the chops. If you don't have chicken gumbo soup, you can substitute with a homemade blend of chicken broth and spices. For a vegetarian option, use a vegetable gumbo soup instead. This dish can be made gluten-free by ensuring the soup is certified gluten-free.
Serving Suggestions
Serve your gumbo pork chops over a bed of fluffy rice for a hearty meal. This dish pairs beautifully with a side of collard greens or cornbread for a traditional Southern experience. For a refreshing contrast, consider a simple green salad or some roasted vegetables to balance the richness of the gravy.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pork chops and gravy on the stove over low heat, adding a splash of water or broth if it gets too thick. You can also reheat in the microwave, covered, in short intervals to avoid drying out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Gumbo Pork Chops(The Working Family) contains roughly 565 calories, with 28g protein, 83g carbohydrates, and 13g fat. It is an excellent source of protein (56% of the Daily Value) and iron (22% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1607mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add vegetables to the gumbo?
Absolutely! Adding vegetables like bell peppers, onions, or okra can enhance the dish’s flavor and texture. Sauté them along with the pork chops before adding the gumbo soup for a delicious twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).