Haitian Fruit Salad Dressing
Haitian Fruit Salad Dressing offers a creamy, sweet-tangy complement to fresh fruit salads, blending mayonnaise, peanut butter, ketchup, and honey for a rich, delightful flavor.
Ingredients
Instructions
- Mix together mayonnaise, smooth peanut butter, ketchup, and honey until thoroughly combined.
- Serve the dressing over fresh fruit salad.
Tips & Substitutions
For a creamier texture, use a high-quality mayonnaise and consider natural peanut butter for a more authentic taste. If you want to lighten the dressing, substitute Greek yogurt for half of the mayonnaise. This dressing can also be enhanced with a squeeze of lime juice for added brightness. Experiment with different nut butters like almond or cashew for unique flavors.
Serving Suggestions
Serve this dressing drizzled over a colorful fruit salad featuring tropical fruits like mango, pineapple, and banana. It pairs beautifully with dishes like Pat'S Mexican Wedding Cake, adding a creamy contrast to the sweetness of the fruits. For a complete meal, accompany the salad with grilled chicken or shrimp.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to three days. Stir well before using, as separation may occur. It's best enjoyed fresh, but you can use it as a dip for fresh fruits or a spread on sandwiches if needed.
Nutrition & Diet Analysis (per serving)
Each serving of Haitian Fruit Salad Dressing contains roughly 191 calories, with 0g protein, 50g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing ahead of time?
Yes, you can prepare the dressing a day in advance. Just keep it covered in the refrigerator. However, for the best flavor and texture, it's recommended to serve it fresh on the day you make it.
What fruits work best with this dressing?
This dressing complements a variety of fruits, especially tropical ones like mango, pineapple, and bananas. Berries and apples also pair well, adding a nice contrast to the creaminess of the dressing.
Is this dressing suitable for a vegan diet?
This dressing contains mayonnaise and honey, which are not vegan. To make it vegan-friendly, use a plant-based mayonnaise and substitute the honey with maple syrup or agave nectar.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).