Haitian Wheat Bread

Be the first to rate this recipe

Ingredients

  • 3/4 cup warm water
  • 2 tablespoons brown sugar
  • 3/4 teaspoon active dry yeast
  • 1 1/3 cups all-purpose flour
  • 1 cup whole wheat flour
  • 3 tablespoons shortening
  • 1 teaspoon salt
  • 2 teaspoons vegetable oil, divided

Instructions

  1. Stir water and brown sugar together in a small bowl. Sprinkle yeast evenly over the surface. Cover with a clean cloth and let stand until yeast softens and forms a creamy foam, about 7 minutes.
  2. Mix all-purpose flour, whole wheat flour, shortening, and salt together in a large bowl until shortening is thoroughly incorporated. Pour in yeast mixture; mix with your hands or a wooden spoon until dough comes together.
  3. Dust a flat work surface with flour. Knead dough until smooth and holding its shape.
  4. Lightly grease a large bowl with 1 teaspoon vegetable oil. Add dough; turn to coat with oil. Cover with a clean cloth and let rise until doubled, about 35 minutes.
  5. Gently punch down dough to deflate. Dust your work surface with more flour. Roll dough out until it is 1/3-inch thick. Fold in half and roll out again. Repeat this process 4 times.
  6. Fill a large baking pan with 1 inch water and place it on the bottom rack of the oven. Preheat oven to 350 degrees F (175 degrees C).
  7. Lightly grease a jelly roll pan with 1 teaspoon vegetable oil. Cut dough into 9 pieces and place on the greased pan. Cover with a clean, damp cloth; let rise until puffy, about 25 minutes.
  8. Bake in the preheated oven above the water until browned on top, 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 40.6g 52% DV
Carbs 73g 27% DV
Fiber 8.1g 29% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 9856mg 100% DV
Potassium 329mg 7% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 0.1mg
Calcium 45.8mg 4% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →