Half-N-Hour Hellfire Chicken
Ingredients
Instructions
- Note: Regular chicken can be substituted for more flavor impact!
- Preheat large saucepan on top of stove.
- Chop onions into one inch bite size pieces.
- Add 2 tablespoons margarine or cooking oil.
- Add the pepper flakes to release the heat into the margarine or oil.
- After about two minutes, making sure the pepper flakes do not burn, add onions and saute until the onions are either translucent or lightly browned.
- Add chicken breasts and cook with lid on saucepan for 20 minutes.
- Note: Remember to keep on medium heat and check periodically to make sure the hot sauce doesn't evaporate or burn.
- If you need to add more hot sauce that is fine. Or if you would rather substitute water instead of more hot sauce that is fine also.
Nutrition & Diet Analysis (per serving)
301
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).