Halibut Rolls

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Ingredients

  • Halibut Mixture
  • 3/4 pound Halibut, baked
  • 2 Celery Ribs, sliced thin
  • 1 piece Roasted Red Pepper, diced small
  • 8 Black Olives, Large, Sliced
  • 2 tablespoons Flat-leaf Parsley, chopped
  • 2 tablespoons Herb Mayonnaise (see below)
  • 2 Green Onions, sliced
  • 1 teaspoon Fresh Ground Pepper
  • 4 Croissants
  • 4 Lettuce Leaves
  • 2 Roma Tomatoes, sliced
  • Herb Mayonnaise
  • 1 1/2 cups Mayonnaise
  • 2 tablespoons Fresh Dill, finely chopped
  • 1 tablespoon Thyme, finely chopped
  • 1 tablespoon Fresh Oregano, finely chopped
  • 1 tablespoon Fresh Basil, finely chopped
  • 1 Shallot, finely chopped

Instructions

  1. Flake fish into small pieces in large bowl.
  2. Add celery, red pepper, olives, parsley, green onions and pepper to fish.
  3. In a separate bowl, mix all ingredients for the mayonnaise until smooth.
  4. Add mayonnaise to fish mixture and mix throughly.
  5. Cut croissants in half and remove some of the interior bread, making room for the fish mixture. Spoon into croissants and top with lettuce and tomatoes.
  6. Serve with a side of fresh fruit for a great summertime treat!

Nutrition & Diet Analysis (per serving)

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 29.9g 60% DV
Total Fat 31.7g 41% DV
Carbs 102.4g 37% DV
Fiber 44.5g 100% DV
Sugar 6g 12% DV

Electrolytes

Sodium 10306.2mg 100% DV
Potassium 4181.8mg 89% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 274.5mcg 31% DV
Vitamin C 135.8mg 100% DV
Vitamin D 0.1mcg
Calcium 1718.3mg 100% DV
Iron 66mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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