Ham And Asparagus Casserole
A comforting ham and asparagus casserole featuring tender asparagus wrapped in ham, topped with cheese, baked to perfection—ideal for family dinners or special occasions.
Ingredients
Instructions
- Drain all juice off the cans of asparagus using a colander.
- Wrap the drained asparagus in slices of ham and place in a large casserole dish.
- Prepare cheese sauce and pour over the ham-wrapped asparagus.
- Bake in a 400°F oven for 20 minutes until hot and bubbly.
Tips & Substitutions
To enhance flavor, consider adding a pinch of garlic powder or a sprinkle of paprika to the cheese sauce. You can substitute fresh asparagus if you prefer, just blanch it lightly before wrapping. For a creamier texture, swap half of the cheese sauce with sour cream. This dish can also be made ahead and refrigerated before baking for easy preparation.
Serving Suggestions
This Ham And Asparagus Casserole pairs beautifully with a side salad or some crusty bread to soak up the cheese sauce. For a complete meal, serve it alongside roasted potatoes or steamed vegetables. It also makes a great main dish for a potluck, similar to other hearty American recipes like the Hungry Man Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and bake at 350°F for about 15-20 minutes until warmed through. Alternatively, you can microwave single portions for a quick meal, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Ham And Asparagus Casserole contains roughly 85 calories, with 5g protein, 2g carbohydrates, and 7g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ham?
Absolutely! You can use any cooked ham, like honey-baked or smoked, to add a different flavor profile. Just ensure it's sliced thinly for easy wrapping around the asparagus.
Is there a vegetarian option for this casserole?
Yes, you can replace the ham with a plant-based alternative or simply omit it altogether. Consider adding sautéed mushrooms, spinach, or artichokes for a delicious vegetarian twist.
Can I freeze the casserole before baking?
Yes, you can assemble the casserole and freeze it before baking. Just make sure to wrap it tightly in plastic wrap and foil. When ready to bake, thaw it in the refrigerator overnight, then bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).