Hamburger Minestrone

Cook: 30 min Cuisine: American

A hearty and flavorful soup combining ground beef, canned vegetables, and pasta for a comforting meal perfect for busy weeknights and family dinners.

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Ingredients

  • handful of Goya stars pasta
  • 2 cans diced tomatoes
  • 1 can corn
  • 1 can kidney beans
  • 1 can sliced green beans
  • 1 lb hamburger
  • 1 onion, chopped
  • 2 stalks diced celery

Instructions

  1. Saute onion, celery, and hamburger until browned.
  2. Drain excess fat and liquids from the mixture.

Tips & Substitutions

For a richer flavor, consider adding garlic and Italian herbs such as basil or oregano while sautéing the onion and celery. If Goya stars pasta is unavailable, any small pasta like ditalini or even rice can work. To enhance the dish, you could also throw in some spinach or kale for added nutrients and color.

Serving Suggestions

Serve the Hamburger Minestrone hot, garnished with fresh parsley or grated Parmesan cheese for added richness. It pairs wonderfully with crusty bread or a simple side salad, making it a well-rounded meal. For something heartier, serve it alongside a slice of Granny'S Cornbread Salad for a comforting combination.

Storage & Reheating

Store any leftover Hamburger Minestrone in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of broth or water to loosen the soup, as pasta tends to absorb liquid. Reheat on the stove over medium heat, stirring occasionally, until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Minestrone contains roughly 833 calories, with 26g protein, 221g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (587% of the Daily Value), protein (51% of the Daily Value), and iron (47% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 897mg per serving (39% of the Daily Value).

833 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 25.5g 51% DV
Total Fat 19.2g 25% DV
Carbs 221.5g 81% DV
Fiber 164.3g 100% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 897.5mg 39% DV
Potassium 820.4mg 17% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 275.8mcg 31% DV
Vitamin C 37.4mg 42% DV
Calcium 201.8mg 16% DV
Iron 8.4mg 47% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Absolutely! Ground turkey is a great substitute for hamburger in this recipe, making it a leaner option without sacrificing flavor. Just be sure to season it well, as turkey can be milder in taste.

What other vegetables can I add?

You can customize this minestrone by adding vegetables like bell peppers, zucchini, or carrots. Just chop them into small pieces and sauté them with the onion and celery for a delicious boost of flavor and nutrition.

Is this recipe suitable for freezing?

Yes, Hamburger Minestrone freezes well! Allow it to cool completely before transferring to freezer-safe containers. It can be stored for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight, then reheat on the stove or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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