Ham 'N Yam(Microwave)
A sweet and savory microwave ham and yam dish featuring raisins, brown sugar, and red currant jelly, perfect for a quick, hearty meal suited for family dinners.
Ingredients
Instructions
- Place ham slice in a 2-quart glass baking dish.
- Arrange sweet potatoes around the ham slice.
- Combine raisins, brown sugar, red currant jelly, and orange juice, then pour over the ham and sweet potatoes.
- Cover with plastic wrap.
- Microwave on roast setting for 12 to 14 minutes or until heated through.
- Let stand, covered, for 5 minutes before serving.
Nutrition & Diet Analysis (per serving)
275
kcal
14% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).